There is nothing like a little white noise to get me to sleep after a long afternoon at work, i have tried numerous strange things to help me to sleep better at evening, but the sound of a window unit air conditioner seems to be the best thing so far. I have not typically had window unit air conditioners in our life. It’s actually funny how I came across one. I had typically wanted to live near the beach, but there were not numerous openings for houses in our budget. I tried apartments, however I did not like the guess of them. I like it to be seperated as well as away from others. I found a house at the beach that was for rent one year! The house had window unit air conditioners… At first, I did not want to provide it a try. I thought they were ugly as well as ancient. I was totally wrong. The window unit air conditioner provides some of the quickest cooling I have ever experienced. I adore that I am able to control the temperature in each room. That is not possible with a central heating as well as cooling system. A central cooling idea allows you to set the temperature, but it is actually only fantastic for that one room. I like being able to control the temperature in a room that I am in, and for example, I like the temperature in a room to be cold when I am sleeping. This makes me sleep much better as well as longer. The window unit air conditioner provides white noise to help drown out the outside noises.