If I’ve l acquired anything at all this year, it’s that the value of superb health is incalculable.
I just wish it hadn’t taken a pandemic to wake myself and others up to that fact.
I have consistently been lucky when it comes to my health. However, the last several years has seen myself and others get more and more complacent. I tend to come home from work, put my feet up in the Heating, Ventilation, and A/C and then eat too much for dinner. This is a routine that happens over and over. When the pandemic first started, I ended up gaining even more weight as the two of us sheltered inside the Heating, Ventilation, and A/C comfort of our home. Once it was clear that I would indeed be working from that Heating, Ventilation, and A/C comfort for the foreseeable future, I made some decisions. The first was to stop being complacent about my health. I focused on changing my diet, getting more exercise and better rest. The fluctuations were fairly immediate as I started to believe better and have more energy than I had for some time. That got myself and others to make another decision about my health. I decided to make sure that I and my family would have the best air quality possible at home. I spent the currency on a whole home air cleaner and a HEPA category Heating, Ventilation, and A/C air filter. The change in our indoor air conditions was immediate and awesome. Turns out now that this Heating, Ventilation, and A/C combination can also actively mitigate the spread of Covid 19. A whole home air cleaner in conjunction with a HEPA category air filter can rid the air of airborne viral particulate in a matter of 30 minutes. Our health is worth every effort.
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