I have to say that I could not be more pleased with the vast array of options at my local gym.
There are now just so many different ways in which a person can pursue their individual health and fitness goals.
I guess not having a gym membership for as long as I have might have to something to do with all the surprises. Though I had an inkling that today’s health and fitness centers are much different, I had no clue to what extent. The last time I belonged to the local gym, it was all about weight lifting. I don’t think there was even a cardio machine of any kind even in there. For that I paid quite a bit more than I am paying for the vast array of workout programs available to me in my new health and fitness center. I still can’t quite get over that one. I let the last gym membership lapse because I just didn’t enjoy being in there. There was no help and those who knew what they were doing kept it in their private little circles. None of those big muscle dudes were exactly approachable. That is the complete opposite of what I am experiencing now. I have an entire network of support at the gym now. There are certified fitness experts that help guide my efforts. They also give me insight and understanding about building a workout program. Plus, I am taking complete advantage of the nutritional counseling as well. Wow, what an important component of being fit proper nutrition and hydration is. It’s like a whole new world.