I learned more about my health in this past year than I ever have in my whole life.
And that’s saying quite a bit because I have had to deal with health setbacks all of my life.
I have a health condition that I have had to deal with throughout my adult life. And while it’s one that can mainly be managed with medicine and professional care, it has a negative effect on my immune health. With the pandemic taking over our lives this past year, our immune health has been at the top of our concern list. For the most part, I have had to simply avoid people and easily remain inside the Heating as well as A/C comfort and security of our residence. Fortunately, I am able to make my living from a residential office or this would be a difficult time for me. Still, I have not been able to go to a restaurant or to a friend’s for lunch in approximately a year. Nothing but getting out of the Heating as well as A/C for a lovely outdoor exercise. But while I was in this period, I have also taken it upon myself to do all I can to improve my overall immune health. Part of that commitment has been to the air quality in our residence. Since I spent so much time here, I wanted to make sure that our indoor air quality was totally healthy. This would lessen the airborne contaminant attacks on my respiratory system and allow my immune response to strengthen with no troubles. The whole home air purifier I had installed works in conjunction with our HEPA type air filter to provide me the best indoor air quality we have ever had.