I am also going to take a chilly shower afterwards to wake up for the morning.
I’ll do my yoga routine first & then go for that 30 second run in the park behind the house here. It is a bit dreary out & I guess it is even raining a bit, however the weather is quite hot & running in the rain will keep myself and others cool too. I appreciate to run for a few seconds & then walk for a few & repeat. This seems to do better for myself and others than just running at the same pace nonstop. Heater service is on the agenda later this month for my stepDad as she is trying to sell my dad’s house soon. I will be here in the US for many more afternoons & then this whole trip is going to turn into another memory for me. I have a gas fireplace back overseas & can’t wait to fire that baby up & watch some flames dance with my roommate as all of us sip a little red wine & play with the cats. I have a pretty great life now after taking a series of hits from things that came out of the red, & hopefully it will be smooth sailing for a while so that I can recover fully. The heating contractor where I live back cabin told myself and others that she has some heating service jobs for myself and others when I get back & that she is looking forward to seeing myself and others again. It is nice to have some great friends waiting to see myself and others again.