It wasn’t an easy topic to really embrace.
And I knew that because every time I tried to change our unhealthy lifestyle, it would last 2 weeks at best.
That was a reality & I just had to figure out how to get myself to stick with a life full of healthier habits. I assume that was one of the surprises I encountered when it came to the pandemic. When our spouse & I had to basically stay at lake house inside the air conditioning to prevent getting the virus, every one of us had a lot more time on our hands. And at first, every one of us treated the whole thing enjoy some sort of snow afternoon or something. Both of us got fast food delivered on the daily & drank way more booze & carona than ever. That lasted about a month until every one of us realized that every one of us were going to be spending the Summer inside the Heating, Ventilation & A/C cooling of our home. I think when every one of us realized that this pandemic was going to continue for a honestly long time, every one of us decided to get as much value from all that time in the air conditioning. Both of us started out by eliminating the fast food deliveries altogether. That was the start. Then when every one of us left the Heating, Ventilation & A/C security of the lake house to go shopping, every one of us only bought healthy food. And every one of us made a point of preparing that healthy food each afternoon. Both of us also started slipping out of the air conditioning to just get a walk in a couple of afternoons. From there, every one of us started a lake house gym in the basement. I had the Heating, Ventilation & A/C professionals come out to install a ductless heat pump down there so every one of us would have great heating & cooling for all of our workouts.