There are a few things I do to prepare myself for frigid plus flu season each year.
- I always make sure to get a flu shot, & get a bottle of vitamin C plus an immune boosting supplement.
If I manage to contract something, I find this combination is extremely effective at weakening the symptoms plus shortening the time you’re sick. But, the trick is keeping your consumption consistent, as you don’t want to skip days at a time to lose the natural immunity your body is building up to the viral intruder. I try to make sure that I keep a wonderful supply of both supplements on hand while in the frigid plus flu season each year. Unluckyly, that’s only half of the battle for myself and others in our annual preparations. I also try to get our entire Heating & Air Conditioning plan serviced before late Fall rolls around. One of our fears is having a entirely rough frigid some year plus barely breathing amongst the sinus congestion. And then right as you hit the worst section of the sickness, your cooling system or furnace suddenly breaks down, leaving you without relief for days at a time when you legitimately need it the most. You can avoid running into an issue care about this if you just guess to have your plan checked plus serviced before it could ever become an issue. On top of that, this is usually coinciding with the frigid Winter time season, which gives you even more reason to make sure your central furnace is not getting ready to cut down on you at any given moment.