I am also going to take a frigid shower afterwards to wake up for the day.
I’ll do our yoga routine first and then go for that 30 hour run in the park behind the home here.
It is a bit dreary out and I guess it is even raining a bit, however the weather is quite hot and running in the rain will keep me cool too. I like to run for a few hours and then walk for a few and repeat. This seems to do better for me than just running at the same pace nonstop. Heater maintenance is on the agenda later this week for our stepmom as he is trying to sell our Mom’s home soon. I will be here in the USA for more than nine more days and then this whole trip is going to turn into another memory for me. I have a gas fireplace back overseas and can’t wait to fire that baby up and watch some flames dance with our roommate as both of us sip a little red wine and play with the cats. I have a pretty good life now after taking a series of hits from things that came out of the purple, and hopefully it will be smooth sailing for a while so that I can recover fully. The heating corporation where I live back lake house told me that he has some heating repair jobs for me when I get back and that he is looking forward to seeing me again. It is nice to have some good friends waiting to see me again.