Do you ever take a moment and look back at the things you used to do plus wonder if you are even the same woman any more? I am not that huge a chick by any means, however back in private school I was basically as thin as a rail. I ate hardly anything, had yet to discover beer, plus my passion was playing pick-up games of hoops down at the rec center. I would remain down there for hours, just running the court against anyone who wished to play, or practicing my moves when nobody really cared to play. These afternoons it’s about all I can do to watch hoops on TV, plus I haven’t gotten any exercise in months, maybe even longer than that. A few weeks ago I dug out my own basketball plus went down to the courts to just shoot around a little bit plus realized how little I had been exercising. It was totally embarrassing, so much so that I got myself a gym membership the very next afternoon. I didn’t start working out the next afternoon, mind you, I just went online plus bought the gym membership. I didn’t genuinely go into the gym itself for a number of weeks. Part of me thought that paying for the membership was enough exercise to start with. I didn’t want to get into weight lifting, or cross fit, I just wanted some general cardio work that would get me to run full court playing hoops games again. I would say I was pretty wonderful about going to the gym a few times, occasionally more than two times a week.
Weight lifting