For a long time I was not eating healthy and I was being careless with our body.
- I wasn’t exercising at all and I was being lazy all the time, then when I started putting on a lot of weight, I knew that I had to do something about it.
I also checked our blood pressure and this is what definitely got me scared; My blood pressure was at dangerous levels and I l acquired that the best thing to do was to get back into fantastic shape. I started running all the time and I even bought some gym device for our household. I truthfully felt too embarrassed to be working out at a correct gym where people could make fun of me for being so out of shape. When I was getting our little house gym together, I realized that I could use more powerful air conditioning system, and the thing is, I didn’t want to freeze the whole house just for our gym area, so I decided to call up the Heating and A/C company to see about getting a specialized cooling system. I was told that I could either install a ductless mini-chop Heating and A/C for our gym area or I could update to Heating and A/C zone control. When I l acquired a little more about Heating and A/C zone control, I decided that would be our best option. I would have seperate zones with separate temperature control units. I definitely loved the sound of it so I went for the update. When I was doing our heavy workouts it was nice because I was able to blast the cooling plan separate from wasting much energy.