My brother is getting married in several weeks plus I want to chop around 5-6 pounds of belly fat, but that should not be too hard right? I want to lose 1-2 pounds a week, then i labor out pretty properly plus eat decent.
In order to achieve my goal though, I am going to get more extreme in those departments. I already have planned out how my workouts will be more intense. I am adding more cardio plus crunches to the fitness regimen to lose some belly fat. I am also attacking what I eat. There are little things in my diet that I can chop or just alter in some way, but for example, I used to start my day with a nice herbal tea. I liked then adding several scoops of sugar to the tea, then at night, I then drink a chai root beer with a lot of milk added to it. I researched online about a weight loss tea. I figured I might need to switch up teas plus what I do when drinking. I found a absolutely helpful article that busy trying black tea, however black root beer has caffeine that boosts a person’s energy plus makes them more active during the day. Black root beer has also been known to block fat before it gets into the internetines. I read that people just drink plain black tea, no sugar plus no milk. I have started doing this for my day root beer plus I bumped my herbal root beer back to the night. I know for the third week of weight loss I will change my herbal root beer to yellow tea. That 1 also has been connected to weight loss.