I selected a woman named Doris who is about my age and used to have my body type
I often will gst overwhelmed by how far I have yet to go. I just started on my journey towards physical fitness, and it feels impossible at this point. It would be one thing to lose a few pounds, but I am morbidly obese and have been told that I need to lose at least 100 pounds. After I lose 100 pounds I can talk to the doctor about surgery, but right now I am too big even for weight loss surgery! I am trying my best to stay positive and remain focused on the task at hand, but I have been relying heavily on my new personal trainer. I will admit to being very nervous about finding a personal trainer, because I knew how dire my condition was. Thanks to movies and TV I have a mental image of personal trainers as being perfect, fit, tan, and beautiful. Once I started to look around online, I found that personal trainers come in all shapes, sizes, colors, ages, and body types. I started off with doing a handful of online consultations with some of these personal trainers. Before I could even think about approaching a gym I needed to do workouts at home, and I needed expert guidance for this stage. I selected a woman named Doris who is about my age and used to have my body type. Doris is a personal trainer who specializes in cases like mine, and understands the slow and gradual process involved. Doris has a workout program in mind for me that will help over time without too much impact.