Today is going to be one of those low achieving days because of the long weekend I had.
I am writing now with ice and Biofreeze on my lower back to try and heal the pain.
I guess I got a bit stressed in my mind and it caused my back to spasm and now it is in pain. I just need to relax for a few days and it will be better. My air purifier is humming in the background as I write and my cats are doing their normal tormenting of each other. Today is a slow day outside because it is a bank holiday and nothing is open. The local businesses are all closed and the only person working today is the local contractor next door, who usually works seven days a week because he has four small kids to feed. I couldn’t imagine having four kids, I have my hands full with two kittens and would have no idea how to handle four kids. Anyways, today I am going to chill at home for a couple more hours and then hit the beach to meet a buddy to just hang out on a bench. I will be busy tomorrow with my HVAC system because the HVAC rep is coming over to take a look at it to see if it needs replacing or if a tune up is all I need. I think I can make it a couple more years with this system because it is only about eight years old and they said it should last twelve.