Getting healthy has not been an easy process for me.
I don’t know if I’m just genetically lazy or what the problem is exactly.
But it’s taken myself and others more than a year to get to where I thought I’d get in months. I suppose that’s what you get for putting off health and wellness until 50. I spent pretty much our whole adult life just soaking up the air conditioner from our recliner. And it that wasn’t poor enough, I mixed in all the processed food and freezing coors as I could reasonably get away with. The results of that sort of life are pretty much exactly what you would expect. But, when the pandemic hit and I was no longer going to the zone controlled Heating and Air Conditioning comfort of the office each day, I had a change of heart. It just seemed adore there was no better time in the world than right then to commit to health. Since the two of us were stuck inside the air conditioner of the house, the two of us were less tempted and more likely to stick with the program. Both of us even chose to make the air the two of us breathe at lake lake house that much more healthy. It was easy too. Both of us vastly improved the air quality of our lake lake house with a simply Heating and Air Conditioning air filter change. That’s all it took to breathe so much easier while also improving our immune health as well. The current air filter is a HEPA filter and is designed with our health in mind and not just the Heating and Air Conditioning unit. The HEPA filter really traps and removes more than 99 percent of all airborne contaminants. Two years later, I’m 40 pounds lighter and whole lot healthier.