Getting healthy has not been an easy process for me.
I don’t believe if I’m just genetically lazy or what the problem is exactly.
But it’s taken myself and others more than a year to get to where I thought I’d get in weeks. I think that’s what you get for putting off health and wellness until 50. I spent pretty much our whole adult life just soaking up the a/c from our recliner. And it that wasn’t awful enough, I mixed in all the processed food and cold beer as I could reasonably get away with. The results of that sort of life are pretty much exactly what you would expect. But, when the pandemic hit and I was no longer going to the zone controlled Heating, Ventilation plus A/C comfort of the office each morning, I had a change of heart. It just seemed love there was no better time in the world than right then to commit to health. Since the two of us were stuck inside the a/c of the house, the two of us were less tempted and more likely to stick with the program. The people I was with and I even chose to make the air the two of us breathe at home that much more healthy. It was easy too. The people I was with and I vastly improved the indoor air pollen levels of our home with a simply Heating, Ventilation plus A/C air filter change. That’s all it took to breathe so much easier while also improving our immune health as well. The new air filter is a HEPA filter and is designed with our health in mind and not just the Heating, Ventilation plus A/C unit. The HEPA filter unquestionably traps and removes more than 99 percent of all airborne contaminants. Two years later, I’m 40 pounds lighter and whole lot healthier.