That’s all it took to breathe so much easier while also improving our immune health as well.
Getting healthy has not been an simple process for me. I don’t think if I’m just genetically lazy or what the problem is exactly. But it’s taken myself and others more than a year to get to where I thought I’d get in months. I suppose that’s what you get for putting off health and wellness until 50. I spent pretty much my whole adult life just soaking up the air conditioner from my recliner. And it that wasn’t terrible enough, I mixed in all the processed food and cold carona as I could reasonably get away with. The results of that sort of life are pretty much exactly what you would expect. But, when the pandemic hit and I was no longer going to the zone controlled HVAC comfort of the office each day, I had a change of heart. It just seemed appreciate there was no better time in the world than right then to commit to health. Since all of us were stuck inside the air conditioner of the house, all of us were less tempted and more likely to stick with the program. The people I was with and I even chose to make the air all of us breathe at beach house that much more healthy. It was simple too. The people I was with and I vastly improved the indoor air quality of our beach house with a simply HVAC air filter change. That’s all it took to breathe so much easier while also improving our immune health as well. The new air filter is a HEPA filter and is designed with our health in mind and not just the HVAC unit. The HEPA filter actually traps and detachs more than 99 percent of all airborne contaminants. Two years later, I’m 40 pounds lighter and whole lot healthier.