When I was a man in my early twenties, the gym was the location you went to get jacked. It was all about putting on size so you could do well with women. I don’t entirely suppose why it seemed so pressing to do all that weight lifting. That’s how dumb most young men are. I know I unquestionably was. While I did like the weight lifting to some degree, it wasn’t near enough to keep me going to the local gym with any sort of regularity. Eventually, I got tied up with a career and then a family. My health and fitness regime became quite lax and that was a mistake. Now that I have noticed that our fitness is woefully lacking, I have decided to get another gym membership. But this time, I am not going to the gym in order to put on a bunch of muscle or get bigger. I’m going because it’s time to fully commit to our health and wellness. If I don’t there could be dire health repercussions and I just so don’t need that. So the first thing I did when I went to the gym was to seek out the certified fitness professional. These were the people who legitimately do health and fitness for a living and are far more experienced and ready to help. It was just that easy. I should have done it years ago. Not only did I get a personalized workout plan, I also got started in nutritional counseling. This time, the gym is going to give real results that are based in health and fitness and not just vanity.