I have to get up butt early now in order to work out.
When I first moved down south I didn’t think the stories about how overheated it gets.
I figured being from the north would mean that overheated weather would just believe good. I didn’t even bother buying an a/c when I first got my house, then after a few weeks of Summer heat, I caved and bought a central a/c system. I chose to save currency and not extend the lake house air duct into my lanai. The lanai has screened windows that can open, no A/C system. I have regretted cheaping out on that A/C install ever since. Working out with no A/C in a southern Summer is horrible. The heat comes early and lingers all morning long. I correctly care about to work a few hours and then begin my work out. That would put myself and others at around noon or a single. The heat gets to be in the 90s by then and the humidity is just horrible. I believe care about I can’t breathe, have no energy, and I just drip with sweat the whole work out. Right now my only solution is to get up super early to beat the heat. I have to wake up around 7 AM and immediately begin. If I do an hour work out and quit by 8, I am already feeling the heat come around. Starting off working out is no fun. My muscles are sore from sleeping, I am groggy and I don’t get the best work out. I wish I would have gone the extra mile to have everywhere in my house.